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Swimming at Sechenov University: Health, Fitness, and Great Mood!
Swimming is one of the most effective and enjoyable ways to stay in excellent shape. Regular visits to the pool can increase your body's endurance and reduce the risk of cardiovascular diseases. Aquatic exercises help normalize blood pressure and improve circulation. Moreover, scientists have proven that water positively affects the human body, having a calming effect. So, grab your swimsuit and head to "Burevestnik"!
Why choose swimming?
- Health Improvement: Swimming trains the cardiovascular and respiratory systems and is a gentle form of exercise for joints and the spine.
- Stress Relief: Water truly has a calming effect, helping to relieve the nervous system after intense studies.
- Endurance Development: This sport is excellent for boosting overall physical fitness.
- Team Spirit & New Connections: Become part of a community of like-minded people who value a healthy lifestyle.
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About the Pool
Training sessions are held at the modern 25-meter "Burevestnik" pool, located at: 57 Plyushchikha Street, Building 1. The facility is equipped with 8 lanes, comfortable changing rooms, and all necessary infrastructure for productive training.
Contact Information
Join the swimming team! All current information about training sessions, meets, and events is in the official VKontakte group.
- Team VK group: vk.com/swimming_sechenov_bur
- Team Manager: vk.com/mr_successs
Don't miss the chance to improve your fitness and health! Write to the manager to find out the schedule and ask any questions you may have.
